5 Proven Ways to Calm Your Anxious Dog

Anxiety is not only common in humans but animals suffer through anxiety too. Dogs often develop anxiety symptoms in certain intriguing situations like when left alone at home, being around unknown people, loud noises, or due to some fear or trauma. Just like any other ailment, anxiety can also be treated. All that you need to do is to observe the behavior of your dog and find out what’s making him anxious and then look for the right way to treat the condition. Here we will discuss a few proven ways to calm your anxious dogs.

Exercise your dog

Exercise is one of the easiest and effective ways to ease anxiety in pets. We often find that your dog starts behaving strangely as you start getting ready to leave the house. While it’s almost impossible to be with your pet all the time, spending some bonding time and tiring your dog through exercise can do the work.

Exercising helps release beneficial endorphins in animals just like in humans. Hence helps release stress. Also, try to communicate and make physical contact with your pet while going on a walk or exercising.

Physical touch

Physical touch is probably the best way to soothe and calm your anxious dog. As and when you feel that your dog is getting anxious, try picking them up immediately, cuddle and hold them tight in your arms to make them feel easy and relaxed. There is no better way to ease anxiety symptoms in your dog than the loving touch of its owner.

Massage

Massage can relax even the most anxious human as well as animal. Massage helps alleviate the tensed muscle caused due to stress and anxiety. try giving a good massage to your dog starting from the neck and then slowly working down with long strokes.

Music therapy

Music can calm all. Music therapy is a proven way to reduce stress and anxiety in both humans and animals. Music can have a calming and relaxing effect on your dog, no matter the place he is in. if he is at home, in a car, or away from you. Besides, music can also help block the unwanted noise from the streets that can alleviate your dog’s anxiety.

Supplementation

There are dog foods and treats that contain supplements to help cure anxiety in dogs. These supplements typically contain melatonin, L-Theanine, thiamine, chamomile, etc. A few varieties may also contain the ginger element in them to help dogs with sensitive stomachs. The supplements are generally used to cure general and travel anxiety in dogs.

In addition, pet owners also come to CBD oil. However, most people are still skeptical if CBD can help treat anxiety in dogs? The answer is yes. Instead, the benefits that CBD has to offer are innumerable. Whether your dog suffers from separation anxiety, or anxiety caused due to loud noises or travel, CBD can help your dog feel calm and relaxed in any situation. As a pet owner, you may worry about the THC content which is toxic for dogs and can make your dog high. But CBD oil barely contains THC in it as it is federally regulated to contain less than 0.3% of THC in CBD which is a psychoactive element.

The bottom line

As a dog owner, you might always want your furry friend to remain healthy and happy. But certain circumstances can always ignite fear and anxiety in your dog. It may not be possible to completely avoid such situations that trigger anxiety in your dog. But with the right knowledge and tips, you can always help your dog go easy and feel relaxed in such situations.  

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